Lower back pain is a common complaint amongst all populations, and one of the most common symptoms of lower back pain are back spasms. The thing to remember here is that back spasms do not just occur for no reason at all. They are usually a result of an injury, trauma, muscle imbalance or postural problems.
There are many different back spasms causes, and that is why it becomes hard to pin down one certain treatment. At the end of the day you need to be treating the cause of the spasm, and not the spasm itself. For example, if you have suffered from a herniated disc, then it is likely you will have back spasms as a symptoms. This symptom may actually be one of the most annoying parts of the injury, however to fully get rid of it you need to treat the herniated disc.
In the meantime however, there are a few things you can do to help manage your back spasms and keep them under control. Take a look at this video on back spasms treatment for some more information.